Strawberry Lemon Bites

Looking for a healthy, delicious, on-the-go snack? These Lemon Strawberry Bites are made with all-natural ingredients and make for the perfect portable sweet treat. This recipe also includes the internal benefits of Lemon oil, which can help ease seasonal respiratory discomfort.* Whether you need a quick breakfast, a hiking snack, or something to settle the…

Healthy Cinnamon Apple Cake

If you want your home to smell like autumn, this is the cake to make. If you want to serve afternoon tea to a vegan guest, this is the cake to make. If you want something healthy yet sweet for breakfast, this is the cake to make. Health Highlights: Who says a delicious cake can’t…

Cilantro Kale Pesto Dipping Sauce

Cilantro Kale Pesto Dipping Sauce Cilantro-Kale Pesto: 2½ cups kale leaves ⅓ cup cilantro leaves ⅓ cup pepitas 1 clove garlic ¾ cup extra virgin olive oil ¼ teaspoon salt ⅛ teaspoon black pepper Instructions: Combine all ingredients in a food processor or blender and process until smooth, scraping the sides as necessary. Dip: 1…

Sugar-Free and Gluten-Free Blueberry Lemon Muffins

Sugar-Free and Gluten-Free Blueberry Lemon Muffins Makes 12 muffins Ingredients: 2 cups gluten-free all-purpose flour 1 teaspoon xanthan gum ½ cup brown rice syrup 1 tablespoon baking powder ½ teaspoon salt 8 drops Lemon essential oil 1 egg 1 cup milk ½ cup butter, melted 1 cup fresh or frozen blueberries Directions: Mix flour, xanthan gum,…

Honeysuckers

Give a sweet treat to the amazing people in your life! These honey suckers have a delicious, rich flavor and can be paired with any of your favorite edible doTERRA essential oils. Ingredients: 1 cup sugar 1/3 cup honey 2 tablespoons water 5 drops Lemon essential oil Sucker molds or silicone sheet Sucker sticks Candy thermometer…

Citrus Coconut Popsicles

These popsicles are a fun and cooling recipe to make with the family on any hot summer day. Winner: Louisa Nickel, Illinois Essential oil used: Lime INGREDIENTS: 1 can full-fat coconut milk 1 cup orange juice ⅓ cup (or to taste) agave or sweetener of choice 1–2 drops Lime essential oil   DIRECTIONS: Blend coconut milk, agave, and…

Whole Wheat Pancakes

Whole Wheat Pancakes This is an easy and healthy recipe that is sure to bring out the smiles at the breakfast table. Ingredients: 1 egg ¼ teaspoon salt 1 cup almond milk 2 teaspoons sugar 1 cup whole wheat flour ½ teaspoon baking powder ¼ teaspoon baking soda 2 tablespoons melted butter 1 tablespoon apple…

Tomatoes Stuffed with Chicken Salad

A simple recipe, these stuffed tomatoes are great for any luncheon, shower, or party you have planned. Total Time: 20 minutes Ingredients: 6 large tomatoes 2 cups cooked and cubed chicken ½ cup minced red bell pepper 1 celery rib, chopped 1 ½ tablespoons minced red onion 1/3 cucumber chopped ¼ cup plus 2 tablespoons…

Spring Gnocchi

Want a fun recipe for the spring? Try this Spring Gnocchi with Basil and Lemon essential oils. Total Time: 20 minutes Ingredients: 2 (10-ounce) bags potato gnocchi 2 tablespoons coconut or olive oil 1 bell pepper, sliced in strips 1 medium onion, chopped 2 garlic cloves, minced 1 small zucchini, sliced 3 cups of raw…

TrimShake Fudgesicles

TrimShake Fudgesicles TrimShake Fudgesicles are a delicious and healthy way to cool off in the warm weather. Loved by adults and kids alike, these fudgesicles are full of protein and add a nutritious punch to your chocolatey sweets. Don’t worry though–nobody will ever know they are actually healthy! Health Highlights: It turns out, a few…

Citrus Coconut Popsicles

Citrus Coconut Popsicles These popsicles are a fun and cooling recipe to make with the family on any hot summer day. Winner: Louisa Nickel, Illinois Essential oil used: Lime INGREDIENTS: 1 can full-fat coconut milk 1 cup orange juice ⅓ cup (or to taste) agave or sweetener of choice 1–2 drops Lime essential oil DIRECTIONS:…