Sugar-Free and Gluten-Free Blueberry Lemon Muffins

Sugar-Free and Gluten-Free Blueberry Lemon Muffins Makes 12 muffins Ingredients: 2 cups gluten-free all-purpose flour 1 teaspoon xanthan gum ½ cup brown rice syrup 1 tablespoon baking powder ½ teaspoon salt 8 drops Lemon essential oil 1 egg 1 cup milk ½ cup butter, melted 1 cup fresh or frozen blueberries Directions: Mix flour, xanthan gum,…

Honeysuckers

Give a sweet treat to the amazing people in your life! These honey suckers have a delicious, rich flavor and can be paired with any of your favorite edible doTERRA essential oils. Ingredients: 1 cup sugar 1/3 cup honey 2 tablespoons water 5 drops Lemon essential oil Sucker molds or silicone sheet Sucker sticks Candy thermometer…

Citrus Coconut Popsicles

These popsicles are a fun and cooling recipe to make with the family on any hot summer day. Winner: Louisa Nickel, Illinois Essential oil used: Lime INGREDIENTS: 1 can full-fat coconut milk 1 cup orange juice ⅓ cup (or to taste) agave or sweetener of choice 1–2 drops Lime essential oil   DIRECTIONS: Blend coconut milk, agave, and…

Whole Wheat Pancakes

Whole Wheat Pancakes This is an easy and healthy recipe that is sure to bring out the smiles at the breakfast table. Ingredients: 1 egg ¼ teaspoon salt 1 cup almond milk 2 teaspoons sugar 1 cup whole wheat flour ½ teaspoon baking powder ¼ teaspoon baking soda 2 tablespoons melted butter 1 tablespoon apple…

Tomatoes Stuffed with Chicken Salad

A simple recipe, these stuffed tomatoes are great for any luncheon, shower, or party you have planned. Total Time: 20 minutes Ingredients: 6 large tomatoes 2 cups cooked and cubed chicken ½ cup minced red bell pepper 1 celery rib, chopped 1 ½ tablespoons minced red onion 1/3 cucumber chopped ¼ cup plus 2 tablespoons…

Spring Gnocchi

Want a fun recipe for the spring? Try this Spring Gnocchi with Basil and Lemon essential oils. Total Time: 20 minutes Ingredients: 2 (10-ounce) bags potato gnocchi 2 tablespoons coconut or olive oil 1 bell pepper, sliced in strips 1 medium onion, chopped 2 garlic cloves, minced 1 small zucchini, sliced 3 cups of raw…

TrimShake Fudgesicles

TrimShake Fudgesicles TrimShake Fudgesicles are a delicious and healthy way to cool off in the warm weather. Loved by adults and kids alike, these fudgesicles are full of protein and add a nutritious punch to your chocolatey sweets. Don’t worry though–nobody will ever know they are actually healthy! Health Highlights: It turns out, a few…

Citrus Coconut Popsicles

Citrus Coconut Popsicles These popsicles are a fun and cooling recipe to make with the family on any hot summer day. Winner: Louisa Nickel, Illinois Essential oil used: Lime INGREDIENTS: 1 can full-fat coconut milk 1 cup orange juice ⅓ cup (or to taste) agave or sweetener of choice 1–2 drops Lime essential oil DIRECTIONS:…

Winter White Hot Chocolate

Winter White Hot Chocolate Ingredients: 1½ cups almond milk ½ cup canned pumpkin puree ½ teaspoon pumpkin pie spice 1–2 drops Clove essential oil 1–2 drops Cinnamon Bark essential oil ½ teaspoon vanilla Pinch of sea salt, optional 2–3 ounces roughly chopped white chocolate Directions: In small sauce pan over medium heat, combine milk, pumpkin,…

Coconut Lemongrass Red Lentil Soup

Coconut Lemongrass Red Lentil Soup Warm and satisfying, this soup is great for any occasion. INGREDIENTS: 2 tablespoons coconut oil 2 large onions, peeled and chopped 4 cloves garlic finely chopped or pressed 1 tablespoons fresh ginger root, minced 1–2 drops Lemongrass essential oil 4 tablespoons tomato paste 4 carrots, peeled and chopped 4 tablespoons…

Glazed Spicy Sweet Potatoes

Glazed Spicy Sweet Potatoes This side dish adds a vibrant, tropical flavor to any meal. This is truly one of the best ways to make your sweet potatoes even sweeter. Yield: 4 Servings INGREDIENTS: 4 tablespoons butter, melted 4 tablespoons honey Juice of 1 lime 2 teaspoons ground allspice 8 drops doTERRA Cinnamon Bark essential…