October Empowered Life Series

October Empowered Life Series It’s the time of the year when environmental threats come knocking! Learn how to boost immunity and keep your family’s respiratory systems running smoothly with Jessica Iddings, Crystal Nyman and Nicole Moultrie. Also, enjoy a special presentation from Dr. Hill on how to maximize the benefits of doterra’s newest powerhouse essential…

Cilantro Kale Pesto Dipping Sauce

Cilantro Kale Pesto Dipping Sauce Cilantro-Kale Pesto: 2½ cups kale leaves ⅓ cup cilantro leaves ⅓ cup pepitas 1 clove garlic ¾ cup extra virgin olive oil ¼ teaspoon salt ⅛ teaspoon black pepper Instructions: Combine all ingredients in a food processor or blender and process until smooth, scraping the sides as necessary. Dip: 1…

Sugar-Free and Gluten-Free Blueberry Lemon Muffins

Sugar-Free and Gluten-Free Blueberry Lemon Muffins Makes 12 muffins Ingredients: 2 cups gluten-free all-purpose flour 1 teaspoon xanthan gum ½ cup brown rice syrup 1 tablespoon baking powder ½ teaspoon salt 8 drops Lemon essential oil 1 egg 1 cup milk ½ cup butter, melted 1 cup fresh or frozen blueberries Directions: Mix flour, xanthan gum,…

IQ French Toast

“My three-year-old is addicted to French toast. He eats it every morning for breakfast. I realized one day that it’s the perfect way to give him his IQ Mega! It has a delicious orange flavor that goes great with cinnamon or a drizzle of maple syrup.” Ingredients: 1 egg ¼ cup almond milk 1 teaspoon…

Honeysuckers

Give a sweet treat to the amazing people in your life! These honey suckers have a delicious, rich flavor and can be paired with any of your favorite edible doTERRA essential oils. Ingredients: 1 cup sugar 1/3 cup honey 2 tablespoons water 5 drops Lemon essential oil Sucker molds or silicone sheet Sucker sticks Candy thermometer…

Citrus Coconut Popsicles

These popsicles are a fun and cooling recipe to make with the family on any hot summer day. Winner: Louisa Nickel, Illinois Essential oil used: Lime INGREDIENTS: 1 can full-fat coconut milk 1 cup orange juice ⅓ cup (or to taste) agave or sweetener of choice 1–2 drops Lime essential oil   DIRECTIONS: Blend coconut milk, agave, and…

Happy Father’s Month

Not only is Summer in full force, but this month we celebrate our Father’s. No matter the circumstances of our birth, we all have a Father. Let us be thankful for him, no matter what. This month we are celebrating Fathers with a cool travel kit just for him. Of course, we have a few…

$50 in Free Product when you sign-up before May 31

Contact me for more details and help getting started… E-MAIL: oils4improvedhealth@gmail.com PHONE: (407) 399-7413 Oils4ImprovedHealth – Retail Site Rules and Terms Upgrading from a Wholesale Customer to a Wellness Advocate does not count for this promotion. Wellness Advocates, as well as Wholesale Customers, are able to sign up with a 100 PV enrollment order for…

Science for Kids – Summer Sun and Other Seasons…

At Oils 4 Improved Health we want to help you learn more about how to implement essential oils into your daily routine for improved health and wellness. Here is a great article that helps understand how children can benefit from essential oils. We hope you can take useful knowledge and enjoy this article. Introduction Earth…

Spring Gnocchi

Want a fun recipe for the spring? Try this Spring Gnocchi with Basil and Lemon essential oils. Total Time: 20 minutes Ingredients: 2 (10-ounce) bags potato gnocchi 2 tablespoons coconut or olive oil 1 bell pepper, sliced in strips 1 medium onion, chopped 2 garlic cloves, minced 1 small zucchini, sliced 3 cups of raw…