TrimShake Fudgesicles

TrimShake Fudgesicles

oils 4 improved health

TrimShake Fudgesicles are a delicious and healthy way to cool off in the warm weather. Loved by adults and kids alike, these fudgesicles are full of protein and add a nutritious punch to your chocolatey sweets. Don’t worry though–nobody will ever know they are actually healthy!


Health Highlights:

It turns out, a few ingredients in these yummy fudgesicles hold some health benefits that you might not know about. Here’s a look at just a few health highlights.


Coconut milk: 
Coconut contains the fatty acid, lauric acid. The body converts lauric acid into a compound called monolaurin, an antiviral and antibacterial. For this reason, many believe that the consumption of coconut milk can protect the body from infections and viruses.[1]


Vanilla: 
A 2013 study found that vanillin (found in vanilla extract) may have cholesterol-lowering benefits.[2]


Honey:
 Antioxidants called flavonoids are found in honey and can help reduce the risk of some cancers and heart disease.[3]

 

Ingredients:
1 14-ounce can coconut milk
1 teaspoon vanilla
2 tablespoons honey
3 tablespoons baking cocoa
3 scoops Chocolate doTERRA TrimShake

Directions:

  1. In large bowl, combine all ingredients.
  2. Beat until smooth.
  3. Pour in popsicle molds and insert popsicle sticks in middle.
  4. Place in freezer overnight.

– See more at: https://doterra.com/US/en/blog/recipe-trimshake-fudgesicles#sthash.icJzSsaF.dpuf